Reminders that fit your day

Smartphone reminder before home exercise.

Training doesn't always fit into the day on its own. A reminder helps you set aside a moment you've chosen for your exercises, for example after work or before dinner.

Open Reminders in the app and turn on the switch. Then choose the days of the week you want to train on and set a time. You can switch the reminder off again at any time or adjust it to a new routine.

So that the reminder reaches you, Physiopass asks for permission to send notifications on your device when you set it up. If no reminder arrives, check this permission in your device settings and make sure at least one day is selected.

The reminder takes you back to your program: open it, start it and begin with the first exercise. That way you need no separate note and no searching for the right routine.

At the practice, the activity overview adds a concrete reference point to the conversation. Whether the appointment, the time or the exercises should be adjusted remains a joint decision.