The timer sets the pace

Smartphone and exercise equipment for a guided session at home.

At home, a stopwatch shouldn't be what sets the pace. Start your program in Physiopass and the timer guides you through exercise, break and the next step, with no extra clock or notes.

You always see what's coming up. If a duration or repetitions are set, the flow follows them; after a break, it moves straight on to the next exercise.

If your practice has added a video or step-by-step images, they stay available with each exercise. You can watch the movement again before you carry on, which is especially helpful for starting position, pace or direction of movement.

Your practice decides the content and volume. The timer turns it into a clear, easy-to-follow routine at home.

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